![]() ![]() This allows the chicken to cook more evenly. Use room temperature meat! Always let your meat come up to room temperature before cooking instead of cooking straight from the fridge. Before adding the chicken to the pan, flick a couple drops of water into the oil. Make sure the cast iron pan is hot! A hot pan prevents the chicken from sticking and allows a crust to form (which locks in those juices). Use a well seasoned cast iron skillet! A well seasoned cast iron is basically non-stick and only requires a tiny bit of oil! If you're not used to cooking with cast iron, never fear! These tips will help you become a pro! I always use my favorite Lodge cast iron skillet to make this one-skillet baked chicken, but you can use any pan that can go from the stovetop to the oven ( stainless steel is also a good choice). Let the chicken rest for at least 5-10 minutes before slicing. Remove the chicken from the oven and top each breast about a tablespoon of garlic herb butter. Use an instant thermometer to check when the chicken is done so that it doesn't get overcooked! Chicken breasts should be cooked to an internal temperature of 165☏, but I like to pull them out around 160-162☏ because they'll continue cooking as they rest. Bake at 425☏ for 10-15 minutes or until the chicken is fully cooked through. Then flip and immediately transfer the cast iron pan to the preheated oven. Sear the chicken breasts on one side for 5 minutes. Add in just enough oil to coat the bottom of the pan (about 1 tablespoon). Heat a large cast iron skillet over medium high heat. Pat the chicken breasts dry with a paper towel and season liberally on both sides with the spice mixture. In a small bowl, mix together the salt, pepper, garlic powder, paprika, cumin, and cayenne. You can store in the fridge for up to 2 weeks! In a bowl, mix together the softened butter, minced garlic, lemon juice, thyme, salt and pepper until fully combined. But you can use whatever fresh herbs you prefer! How to Make Juicy Chicken Breasts in a Cast Iron Skillet Garlic herb butter - For the compound butter, I love fresh garlic, lemon juice, and thyme. Oil - You can use olive oil or vegetable oil in the cast iron skillet but the higher the smoke point, the better! But you could also add in dried herbs like Italian seasoning or zaatar! Spices - I use a blend of garlic, smoked paprika, and cumin for a delicious all purpose seasoning. You just need a few ingredients to make these juicy cast iron chicken breasts with garlic herb butter.Ĭhicken - I prefer chicken breasts but this recipe would also be great with boneless, skinless chicken thighs! Try to use breasts that are roughly the same size and thickness so that they cook evenly. It's also delicious as a main course served with risotto or salad! Ingredient Notes This cast iron roast chicken is perfect for prepping and adding to other dishes from pasta salad to soup!Ĭreamy Chicken and Wild Rice Soup with Kale Goes with everything! These roast chicken breasts can be served in endless ways! From simple sides like mashed potatoes, to a topping for salad, you can even shred up these chicken breasts to use in soup! Recipes That Use Cooked Chicken Breasts Perfect for meal prep! Since these cast iron chicken breasts are so simple to prep, you can make a bunch at one time and serve them in various ways throughout the week! Super moist and flavorful! Searing the chicken breasts before baking locks in the flavor for super moist, tender chicken. Quick and easy! With almost no prep time, these cast iron chicken breasts are ready to serve in less than 30 minutes for an easy weeknight dinner! Why You'll Love These Roast Chicken Breasts!Ĭooking chicken breasts in a cast iron skillet with compound butter is one of the best ways to make juicy, delicious chicken! How to Make Juicy Chicken Breasts in a Cast Iron Skillet.Recipes That Use Cooked Chicken Breasts. ![]() Why You'll Love These Roast Chicken Breasts!.These easy cast iron chicken breasts are one of my favorite ways to make chicken! With a quick sear on the stovetop, then finished in the oven with garlic herb butter, these chicken breasts are a delicious weeknight dinner in just 30 minutes. ![]()
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